The New year is in full swing and goals are quickly beginning. If you recall, one of my New Year goals was to do the OrangeTheory transformation challenge. The challenge runs from January 31st to March 27th; eight weeks long of discipline. Yes, this is another blog post on OrangeTheory. It’s no secret I love OrangeTheory very much, but the transformation challenge is more than showing up to…
Twenty Twenty-two is officially in full swing. The past few weeks have been crazy with the holidays and it’s time to get right back to it. What a better way to start the year than thinking of all the goals you wish to pursue. But, why is the phrase ‘New year, New me’? You are perfect the way you are, but there is nothing wrong…